Functional Beverages
Detox Drink Recipes to Set Yourself Up for Success!
Recipes created by Chef Samuel Kim.
HEART DETOX
Lowers blood pressure and aids with heart health.
Ingredients:
Beet Juice | 2.5 oz
Cranberry Juice | 1.5 oz
Ginger Juice | 0.25 oz
Lemon Juice | 1.0 oz
Carrot Juice | 2.5 oz
Mint | 0.25 oz
Directions: Juice all ingredients and combine to drink.
LIVER DETOX
Aids in flushing out the harmful buildup of toxins inside the liver.
Ingredients:
Milk Thistle | 1.0 oz
Blueberries | 3.0 oz
Cucumber Juice | 3.0 oz
Honey | 1.0 oz
Ginger Juice | 0.5 oz
Water | 4.0 oz
Directions: Juice the cucumbers and ginger. Blend blueberries with water. Mix with remaining ingredients to drink.
HEAVY METAL DETOX
This drink will bind to heavy metals like mercury, lead and arsenic and flush them out of the body.
Ingredients:
Spirulina | 0.2 oz
Chlorella | 0.2 oz
Cilantro | 1.0 oz
Coconut Water | 4.0 oz
Pineapple Juice | 2.0 oz
Bananas | 2.0 oz
Directions: Blend pineapples, bananas and cilantro with coconut water. Mix with remaining ingredients to drink.